About Me

Managing my thyroid levels

I have a hypothyroid disorder, and it affects my life in lot of different ways. I take synthetic thyroid hormones to try to control my thyroid hormone levels. When my levels are not under control, I tend to get tired and sluggish, and it can affect my mood. I see the doctor regularly to make sure that my thyroid hormone levels are all right and get my medication dosage tweaked to keep me feeling great. This blog talks about the role that the thyroid plays in your life and how you can get medical support if your thyroid is not working correctly.

Reasons to Use Massage Therapy Alongside Physiotherapy

Posted on 27 November 2019

When you're suffering from pain in a particular area, it's sometimes difficult to know whether to see a massage therapist or a physiotherapist. The good news is that you can see both. Massage acts as an excellent adjunct for physiotherapy, and you may even reach a stage where you can use it alone. If you're still unsure, here are some great reasons to use massage alongside physio treatments. Pain Relief for Episodic Pain [Read More]